K-Quotes: Better Than Nothing

Before I start this I just want to say if you are really depressed this could potentially be triggering. Today’s quote is kind of extreme that’s why I go on to explain it so if you choose to read, please read to the very end.

So today was another not-good day. To give you an idea about how bad it was… I gathered the bravery to go to the customer service desk to ask about renting a table again, and I’m pretty sure the lady thought I had a stutter. I went over and over in my head what to say, and I just froze. It was horrible. Unfortunately, after this week, they no longer offer tables inside except for events. I should have asked for more info about outdoor booths, but I panicked, said thank you, and left. And that was just the beginning.

I’ve been having some rough days recently, but there’s a quote from a tv show I’ve been holding on to. The first time I heard this quote, I was appalled. I thought the main girl was horrible, heartless, and cruel, but I understood what she was saying as the story continued. Now I’ll even say it to myself on days like this. She says, in numerous ways throughout the series…

“If you’re not going to do anything, you should just die.”

Mudeok

Please keep reading!!!! She says it sometimes to herself, sometimes to him. By the end, even he says it. When I tell people that this is one of my favorite quotes, they always have this look on their faces. The same one I did the first time I heard it. As I said though, the meaning starts to become clear as it goes on. Like when she says…

“No matter how pathetic you feel, you must do what you can at the moment. If I am not willing to do anything, I might as well just die.”

Mudeok

Many times throughout the show, people underestimated the main dude. They would discourage him from improving his skills, telling him he shouldn’t bother trying because he won’t be able to catch up with everyone else. Or when there was trouble, they’d tell him to stay behind and let other people handle it. At times he listened to them. In the beginning, he was a lot like me. He liked the idea of being great, but he didn’t really wanna get his hands dirty. He’d do enough to say he tried and call it a day. However, he would never have been the hero if he had listened to everyone else and done nothing.

It wasn’t an easy path for him though. He took that saying to heart and worked hard. He put in the effort and the hours; even then, it was a struggle for him at first. I always want to give up when I stop making progress. It’s obviously not working, so why waste my time. But often times what we see as failure is not actually a failure. Mudeok (the main girl) bet the Prince that Jang Uk could win 1 out of 8 battles (I think). He lost the first 7, but each time he lost, he learned, and eventually, he did win. When I feel like I’ve lost 5 battles in a row, I just want to quit. I want to do nothing, but according to Mudeok, I should just die if I’m going to do nothing.

So, let’s take a minute to address the other half of the phrase. It is a little harsh, and you can’t say that nowadays because you don’t know what people are dealing with or going through, and it could easily be taken the wrong way. Is it really better to die than do nothing? Yes and No. Depression is real. Mental illness is real, and it’s a disease. Your brain is not working correctly, and it can cause all sorts of problems. When you are depressed or struggling, just existing some days can be difficult, but even existing is something. I think she words it that strongly because if you give up on life totally, it’s practically the same thing.

When you exist every day, that is something, and as long as we are doing something, there is hope that things will get better. Even now, I feel like I keep failing and messing up. But that’s something too, and even those tiny things can give us hope that things will get better. Another quote says, “All the pain that does not kill you will only make you stronger.” One of the songs from the show is called Scars leave a beautiful trace. I posted these lyrics a while back on Facebook, but I’ll add them here and put a video with the translated lyrics at the bottom.”

"Every time I take one more step
I know the path ahead of me
Take a deep breath
Look into the distance,
Stand up again and endure

I will stand here strong,
Now I, I'm never falling down
I'm not afraid
Look ahead
Scars become beautiful traces"

So now, whenever I’m tempted to give up on life, I think of that quote and this song because it reminds me that…. Well, if I’m going to do nothing and give up on life, I might as well be dead. So even when things aren’t great, and I’m not being productive, and I have days where I don’t do much, I try to enjoy the little things because just existing is very admirable and brave. And as long as you are still living, there’s hope that things will get better. Today I’m tempted to say I did nothing, but I did quite a few things. They were a total train wreck, but now I know I can’t possibly ever be worse than the stuttering mess I was today. I’m still here, which means I will get another chance to have a better day tomorrow. Maybe it’ll suck too, but there’s only one way to find out, which brings me to a final quote.

Jang Uk and his 2 friends are being subjected to a horrible meal by the one dude’s uncle, who has a passion for cooking but absolutely no talent. At the end, he brings rice cakes for dessert and says, “normal rice cakes are too boring,” so he decided to fill 2 with honey and 1 with fish sauce so they can each test their luck. The first 2 who pick get ones filled with honey, so obviously, Jang Uk doesn’t want to eat it because it’s gross. And the uncle asks him how he knows. His friend explained that since his uncle had said one was filled with fish sauce, that was the only one left. The uncle then repeats the question, and Uk eats it. He never tells the others if it was indeed filled with fish sauce or if it was honey and the uncle was lying. All the uncle says is this…

“Life is unpredictable, but you choose your own destiny. No matter how sweet or bitter it may be, you must taste it yourself and swallow it.”

Uncle Park

Wherever life takes me, I want to see it to the end. I have a lot of dreams and maybe they’ll happen, or maybe they won’t. Perhaps tomorrow will be a better day; perhaps it won’t, but there’s only one way to find out. And wouldn’t it be sad to miss out on a perfectly wonderful desert just because we thought it would be horrible? Metaphors have limits, but I hope this makes sense. I also hope even if it gets bad, you’ll stick around and find the strength to keep existing because you never know when a good day may come.

Life isn’t easy, but remember, you aren’t the only one struggling. There’s nothing wrong with you. We all struggle, and even though our situations aren’t the same, we can all try to be kind to ourselves and persevere through even the most painful things. Because even existing is better than nothing.

Sincerely,
LIBD

Untitled

Hey y’all, it’s been a long time, hasn’t it? I had a bad day that turned into a bad month that never seemed to end. I have good days here and there, but it all feels the same at the end of the day. Like tonight, I had a really great time at my riding lesson. It was so much fun, yet here I am, all bummed out, feeling like I just want to cry. I probably will before I finish this. I talked to my counselor today, and she told me to blog because it helps. So even though I don’t want to, I’m lying here in bed typing on my phone. It’s probably going to have a bunch of typos, but honestly, I’m too tired to care about that right now.

I don’t even really know what to type. Depression sucks because it’s so freakin’ hard to do anything. I have all this stuff I need to do, but I can’t bring myself to do it. Yep, here come the tears…. I don’t like that I can’t even get myself to brush my teeth most days. I want to put my laundry away, so I don’t have to dig through baskets to find clothes, but I can’t bring myself to do that either. That’s just the little stuff though. I’ve also got to get my permit, switch doctors, and a bunch of other adult-type things, and just thinking about it makes me want to give up.

I made tentative plans with a friend that I’m trying not to think about because I can’t even be excited because I’m terrified something going to come up for them. It will not work out because that’s how it tends to go with the people making plans. I get it; life happens, but why is it always me?

Also, I hate to be petty, but one of the members of Stray Kids left, and it’s not a big deal, but it is because K-pop was supposed to be the one thing I could always count on. I know I still have Snuper, JBJ95, and BTS, but they won’t be around forever, and I feel like there’s nothing I can count on anymore. Nothing lasts forever.

I know I’m not supposed to think about the future because it makes me have panic attacks like I’m having right now, but I honestly don’t know how I’m supposed to deal with life. It’s so frickin’ hard. That’s the thing about depression; it really drags you down. Not only can I not bring myself to do stuff, but I feel like a failure for not doing it. My counselor says it’s not my fault. Still, it is because I can’t not do stuff forever just because I’m depressed. I really want to, and I’m scared because I’m starting to feel really bad like I did before, and I don’t want to feel like that again, but I’m starting to and don’t like it.

I don’t know why life is so hard for me, but even when I wasn’t feeling so depressed, it was still hard, which was even worse. I could barely deal with it before; now, it feels hopeless. The mere thought of making appointments and getting my permit makes me cry even more. And I hate it. I hate it so much because even though I joke about it, I really like being happy. And it’s so hard to remember what happiness feels like when you are so down. Like, I know it happened before, and I know it will happen again. Still, it seems impossible when I’m sitting at the bottom of the rabbit hole that I’ve fallen into.

If I had to pick one sentence to describe depression, I would have to quote my brother. I don’t remember the story behind it, but it ended with, “I am straight up Not having a good time right now.” I feel it. I really do. Life is hard, and sometimes I must take my own advice even when I don’t want to. If I wasn’t me, I would tell myself 5 things… First, “Give yourself some credit. Fighting off depression is a feat in and of itself, and you are doing so good.” Secondly, I would tell not me… “I’m so proud of you for hanging in there and fighting for the happiness you deserve.” Thirdly, I would advise not me…. “You need to reschedule that appt with your psychiatrist. I know you hate phone calls, but do you really hate phone calls more than you hate feeling like this?”. Fourth… “I know it feels bad right now, and happiness feels so far away, but you know it gets better. It has before, and it will again.” Lastly, I would tell someone who’s not me to listen to ‘Better’ by OneRepublic and take their advice…

“Yes I’m neurotic I’m obsessed and I know it
I can’t take vacations in the brain won’t believe me I’d be on one
Hawaii under warm sun…”

“… I swear I’m not insane
Yes most likely not insane
Everybody goes through moments of losing their clarity
At least I’m never boring…”

“…Think you lost your mind
Well don’t worry about it
Happens all the time
In the morning you’ll be better
Things are only getting better
Sing it again
I think I lost my mind
Don’t worry about me
Happens all the time
In the morning I’ll be better”

Better by OneRepublic

Well, I cried my eyes out, had a panic attack, and had an existential crisis, so I should be suitable for at least another week. My counselor said there’s a fancy word for my feelings. I don’t remember what it was, but it’s like at the beginning of the week, I’ll be fine and doing okay, and then by the end of the week, I feel like this. Then I’m good again for a few more days, and it goes on and on (great song by Vixx, btw). Ha! That’s actually very fitting because in their song ‘On and On,’ there is this one line in the bridge that repeats, “I need therapy, lalalalala therapy.” It’s my favorite part.

The redeeming part of this late-night meltdown was that number one, writing did help, and I feel a bit better now. I might actually be able to sleep (nobody tell my counselor she’s right). Secondly, I actually wrote something, and even though it was riddled with errors, I can at least say that I did something today. And thirdly, while I was in the middle of ugly crying, my dog, who usually lays at my feet, came up to my head to demand cuddles, which also helped make me feel better. She’s not a service dog or anything; she’s just awesome like that.

Well, my dear readers, thank you to those of you who made it all the way through this. I hope you all are doing well, but I will leave you with some very special song lyrics for those of you who may be feeling like me.

“…Falling feels like flying till you hit the ground
So meet me at the bottom
Where we’ve got nowhere to go but up
Nowhere to go but up
Its the perfect place to start from
Where we’ve got nowhere to go but up
Nowhere to go but up”

Nowhere To Go But Up by Stellar Kart

Turn that Frown Upside down

I can’t stand it when people tell me to “just be happy.” If there’s one thing I’ve learned in my battle with depression, it’s that happiness is NOT a choice. So what do you do when you are having a rough day? Maybe every day is a rough day; I’ve been there, and it is NOT fun. If you’re like me, perhaps you don’t even want to get out of bed on a bad day. After all, what could the world possibly have to offer when everything is going so wrong? Well….. It has ALOT to offer even though it doesn’t seem like it at the time. I’m not saying you have to be overjoyed to greet the day (I never am), but speaking from experience laying in bed will get you nowhere in life. (Do as I say, not as I do, and all that.)

I love spending the day in bed as much as the next person, but it never improves the situation. Even if you don’t want to leave your house, any time you can spend out of your room is GREAT! Another smart choice is to listen to upbeat music or watch a funny movie/ comedian. I used to listen to sad music when I felt down, and it only made me feel worse (2019 Editors Note: try kpop. it always cheers me up). Lastly, talk to someone, even if it’s a one-way conversation with a pet. Sometimes just being around other people can take your mind off the problem. Storms don’t last forever, and neither will your situations (even if they seem like they will). God doesn’t give us any more than we can handle. He often has way more confidence in my ability to handle things than I do, but he never leaves us stranded even when we feel like we are. I’ve found the easiest way to make it through rough patches in life is to take it 24 hours at a time. Remember, tomorrow is a new day.

Sincerely,
LifeInspiredByDreams